Sund og lækker start på dagen

frugt-morgenmad-skyrHvis man som jeg ikke er morgenmenneske og tit kommer hjemmefra uden at have fået morgenmad er der forskellige morgenmadsvarianter som kan tilberedes om aftenen og nydes om morgen uden stress. Jeg elsker eksempelvis selv chia-grøden men hvis man er til noget lidt mere klassisk kommer der her en opskrift på en vitaminbombe af en morgenmad! Den er fyldt med protein og vil give dig en perfekt start på dagen med en god bund i maven. 

Æblegrød
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Ingredients
  1. Havregryn
  2. Revet æble
  3. Kogende vand
  4. Mandler
  5. Honning el. agavesirup
  6. Skyr
  7. Kanel
  8. Evt. friske fugter som banan og blåbær
Instructions
  1. Lav havregrøden med kogende vand. Tilføj dernæst revet æble, kanel og en smule honning el. agavesirup.
  2. Bland det godt og stil i køleskabet natten over.
  3. Næste morgen blander du din æblegrød med lidt skyr, mandler og evt. friske frugter.
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