Lækker grøntsagslasagne

grøntsagslasagne-opskrift

Alle elsker lasagne og hvis man har mod på at prøve en sundere version end den klassiske kødlasagne, kan man med fordel prøve denne opskrift! Hvad enten man er vegetar eller bare ønsker at spise sundere og dermed ikke spise rødt kød hver dag er denne lasagne den perfekte ret. Den smager fantastisk godt og er nem at lave! Spiser I kød hver dag? 

Sund grøntsagslasagne
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Ingredients
  1. Olivenolie
  2. Lasagneplader (fuldkorns)
  3. 1 aubergine
  4. 1 squash
  5. 1 rødløg
  6. 1 rød peberfrugt
  7. 1 rød chili
  8. 1 bakke champignoner
  9. 3 fed hvidløg
  10. 2 dåser hakkede tomater
  11. 3 små pakker mozarella
Krydderier
  1. Salt
  2. Peber
  3. Paprika
  4. Timian
  5. Oregano
Instructions
  1. Hak løget fint og svits det i en stor gryde med chili og hvisløg. Hak aubergine, peberfrugt og squash i meget små tern og tilsæt. Skær champignonerne ud tynde skiver og tilsæt blandingen. Rør godt rundt undervejs.
  2. Når grønsagerne er ved at være møre tilsæt de hakkede tomater og lad det simre i ca. 10 minutter. Tilsæt dernæst alle krydderierne og rør godt rundt. Lad blandingen simre i 10 minutter mere før du begynder at lave din lasagne.
  3. Start med et tyndt lag sovs, fortsæt med et lag lasagneplader, et lag sovs og et lag mozarella. Fortsæt til du løber tør for sovsen. Sørg for at afslutte lasagnen med sovs og ost. Jeg brugte fire lag á 3,5 lasagneplader til denne lasagne.
Notes
  1. For at gøre bagetiden kortere forkog dine plader en smule inden brug.
Tasty Pretty Things http://tastyprettythings.dk/

lasagne-opskrift

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52 Comments on Lækker grøntsagslasagne

  1. Miriam
    17/02/2014 at 10:36 am (3 years ago)

    Uha, det ser godt nok lækkert ud! Jeg spiser langt fra kød hver dag – snarere en gang om ugen. Delvist fordi min mave foretrækker det sådan, og delvist fordi jeg helst spiser økologisk kød, og det er temmelig dyrt på en SU!

    Reply
    • Milana
      18/02/2014 at 8:49 am (3 years ago)

      Det er godt at høre! Men ja, superdyrt at spise øko-kød!

      Reply
  2. Guapizimo
    17/02/2014 at 1:09 pm (3 years ago)

    Det ser lækkert ud! Jeg har aldrig prøvet at lave grønsagslasagne selv, men fik det flere gange på mit tidligere arbejde og det var guf! Må prøve opskriften her :)

    Reply
    • Milana
      18/02/2014 at 8:48 am (3 years ago)

      Det smager SÅ godt – ligeså godt som den ”ægte” vare og jeg vil tro at børn ik engang vil kunne smage forskel ;)

      Reply
  3. Betina
    17/02/2014 at 7:58 pm (3 years ago)

    Nix – spiser ikke kød, kun lidt fisk, så jeg vil klart prøve denne opskrift :-)

    Reply
    • Milana
      18/02/2014 at 8:48 am (3 years ago)

      Super :):) Sig til hvad du synes om den, hvis du afprøver den!

      Reply
  4. Lullumut
    17/02/2014 at 11:37 pm (3 years ago)

    Jeg er ikke til svampe, men ellers er den lækker :-) Fik vegetar/glutenfri lasagne til tøsemiddag i lørdags. Så kunne vi lige kombinere :-) Jeg laver en lasagne med kyllinge stykker og aubergine i skiver, der er grillet i oven. Så lækkert.

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    • Milana
      18/02/2014 at 8:47 am (3 years ago)

      Jeg vil sige at svampene kan du sagtens undlade i den her opskrift. Jeg elsker dem bare, så kan ikke få nok ;)

      Reply
    • Milana
      20/02/2014 at 9:13 am (3 years ago)

      Tak :):)

      Reply
  5. Jenni // ByJenni
    26/02/2014 at 10:19 pm (3 years ago)

    Jeg elsker vegetar lasagne, da jeg ikke er ret glad for kød. Jeg har en lækker opskrift med spinat i, som jeg bruger hver eneste gang. Det må være en af mine livretter :)

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