Chia morgengrød


Hvis man ikke har tid til at spise morgenmad om morgenen (ligesom mig) kan man med fordel prøve denne lækre chia-grød, som tilberedes om aftenen. Tilberedes er måske også et stærkt ord, som I vil kunne se i opskriften! Det er en smagfuld, mættende og utrolig sund morgenmad, som vil give din krop den perfekte start på dagen!

Chia morgengrød
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  1. 1 spsk. chiafrø
  2. 1 spsk. hørfrø
  3. 1 tsk. kanel
  4. Rosiner
  5. Honning el. agave
  1. Bland chiafrø, hørfrø og rosiner sammen med kanel og dæk til med vand. Lad det stå tildækket natten over i køleskabet. Om morgenen tilsætter du en smule honning samt bær og frugter som du har lyst til og din lækre og sunde morgenmad er klar! Du kan endda tage den med på farten :)
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6 Comments on Chia morgengrød

  1. Mitzie Mee
    06/02/2014 at 6:15 pm (4 years ago)

    Det er så lækkert med grød og friske bær om morgenen. Har dog aldrig prøvet chia, men en gang skal jo være den første. Det ser i hvert fald meget appetitligt ud:)

  2. Karina
    08/02/2014 at 7:35 pm (4 years ago)

    Det ser lækkert ud!

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